welcome!
We are so happy you are here
intro offer
3 Reformer classes | $50
get Ready for class
before class
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All of our classes can be booked online through our website or directly on the Momence app. Because we keep our class sizes small to make sure everyone gets individual attention, we highly recommend booking your mat or reformer spot ahead of time.
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If it's your very first time at Arc and Oak, please try to arrive about 10 to 15 minutes before class starts. This gives us plenty of time to show you around the space, introduce you to the reformer or setup, and get you feeling completely comfortable before we begin.
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Wear comfortable clothes you can easily stretch and move in (like leggings, joggers, or standard athletic wear). For safety and hygiene on the equipment, we require grip socks for all reformer classes. If you don't have a pair, don't worry. We have plenty available for purchase right at the front desk. We provide all the mats, reformers, and props you'll need.
during class
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Head straight to the front desk! We will check you in, show you where you can safely store your shoes and personal belongings, and guide you to your mat or reformer station.
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To keep the studio a peaceful, focused space for everyone, we ask that you silence your phone and leave it with your personal belongings during class. If you are expecting an urgent call, just let your instructor know before we start.
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Don't stress at all. Our classes are designed to be simple, warm, and easy to follow. Our instructors are right there to guide you, show variations for different fitness levels, and make sure you are moving safely. There is zero judgment here—just listen to your body and go at your own pace.
after class
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We take care of the deep cleaning, but we just ask that you use the provided eco-friendly wipes to quickly wipe down your reformer carriage, straps, or mat at the end of the session so everything stays fresh for the next neighbor.
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We totally understand that life happens. If you can't make it, please cancel your spot through the website or app at least 2 hours before class starts so someone else on the waitlist can grab the spot.
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Our team is always happy to chat right after class! Whether you want to know about our student discounts, packages, or which class level to try next, just catch us or send us a quick message online.
New to Pilates?
START YOUR JOURNEY WITH OUR MAT ‘FOUNDATIONS’ CLASS
Check our Classes
Mat Pilates
Reformer Pilates
What to Expect
Learn about our philosophy
A Boutique Pilates studio right in Missouri. Here to help you move better, build real core strength, and feel good in your own skin. No matter your age or fitness level, we have a spot ready for you on the mat or the reformer.
❋ Welcoming Environment
We are a friendly, judgment-free studio where everyone is welcome. Whether you're a college student, a busy parent, or a grandparent, you’ll feel right at home the second you walk through our doors.
❋ Body-Mind Connection
Pilates is all about learning how your body moves. We help you focus on your posture, improve your balance, and build the kind of confidence that makes everyday movements feel easier and pain-free.
❋ Challenge that build real strength and control.
Our mat, reformer, and hot classes focus on steady, safe progress that builds real muscle, tones your core, and protects your joints for the long haul.
❋ Guidance & Support
Our Instructors give clear, easy-to-follow directions and keep things encouraging so you always know exactly what to do and feel supported every step of the way.
